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I totally agree, John. As we age it's more important than ever to exercise. I do weights and work out five days a week. But I've heard people use the age excuse too. Everyone finds time to stare at their phone though. 😉

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Caroline Mitchell

NYT, USA Today, Washington Post and international #1 bestselling thriller author with 2M books sold. Ex-police. Writing course provider. www.carolinemitchell.co